“The Truth about Fats, Sugars and Salt” will be in Conference Room A/B at the Warsaw Community Public Library from 2 to 3:30 p.m. Oct. 21. Learn how to prepare foods and limit your intake of fats, sugars and salt to achieve optimum health benefits. Recipes and samples will be provided. Join Sue Delagrange, MS, RD for this free program. Reservations are recommended, but not required. For more information or to reserve a seat, call toll free at 866-484-9560.