Resolve To Move More At NWCPL Aug. 31

NORTH WEBSTER - Purdue Extension Kosciusko County Health & Human Science Educator Shannon Shepherd will be presenting Resolve to Move More at North Webster Community Library on Aug. 31 from 10:30 a.m. till 12:30 p.m.  
Learn how to increase physical activity. Identify personal barriers and ways to increase your physical activity. Increase awareness about the role physical activity plays in disease prevention. Learn physical activities that improve strength, balance and flexibility.