Continuously serving Kosciusko County since 1854
Karen Richey, health and human sciences educator with Purdue Extension – Marshall County, will present Mediterranean Diet Session 3: Eat More Vegetables and Fruits on Aug. 27 at noon at the Kosciusko County Fairgrounds in the Home and Family Arts Building, 1400 E. Smith St., Warsaw.
This educational session is open to the public and free of charge.
Eating more fruits and vegetables is a key component of nearly all evidence-based dietary patterns and is widely supported by nutrition experts and medical professionals alike. Research continues to show that diets rich in fruits and vegetables can lead to improved health outcomes and help prevent chronic disease. This session will explore simple, practical ways to incorporate more produce into your daily meals.
If you are in need of accommodations to attend this program, contact Richey at 574-935-8545 or krichey@purdue.edu by Aug. 20.
If you need an interpreter or translator or have special dietary needs, contact Richey.
