The final session of the Mediterranean diet series will be presented by Karen Richey, health and human sciences educator for Purdue Extension Marshall County, on Sept. 24 from 11 a.m. to 1 p.m.
The program will take place at the Home and Family Arts Building at Kosciusko County Fairgrounds, 1400 E. Smith St., Warsaw.
This session will explore the theme "Have You Ever Wondered About Rethinking the Foods You Eat?" Participants will take a closer look at carbohydrates, including whole grains and sweets, learn how to read food labels, and discover the benefits of mindful living — Mediterranean style.
This engaging and educational program is open to the public. To attend, register by Sept. 19 by calling the Kosciusko County Extension Office at 574-372-2340.